Ember and Hollow Approach

Rooted in a gentle, grounded, and trauma-informed approach to therapy. Meaningful change happens when people feel emotionally safe, supported, and not rushed. I integrate person-centered, mindfulness-base, and attachment-informed perspectives to help clients better understand their emotional patterns, reconnect with themselves, and navigate change in a way that feels sustainable.

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A motivational message sign that reads 'Difficult roads lead to beautiful destinations,' placed on a table next to a small potted plant.

Ember and Hollow supports all walks of life, and specializes in supporting women through identity shifts and life transitions, including perinatal experiences, hormonal changes, and the process of questioning or redefining long-held beliefs. Therapy becomes a place where you are allowed to explore your thoughts and feelings without pressure, expectation, or judgements.

 

remote Therapy in Texas

Convenient remote therapy from the safety and comfort of your home. Feel safe, loved, and valued.

Issues

  • Anxiety

  • Life Transitions

  • Trauma and PTSD

  • Religious Trauma

  • Identity issues

  • Women's issues

  • Motherhood issues

  • Pregnancy, prenatal, and postpartum

  • Stress

  • Self esteem

  • Depression

  • Attachment issues

  • Family issues and generational trauma

  • Grief and Loss

Treatment Approaches

  • Person standing in shallow water at sunset, with the sun low on the horizon and the sky glowing orange and red

    Person-centered

  • A collection of various white tiles with black handwritten words related to trauma, abuse, and mental health, along with a glass heart-shaped container filled with dried flowers.

    Trauma-focused

  • Person holding a book titled "Parenting" while sitting on a chair, with dark painted nails, wearing jeans and a wedding ring.

    Attachment-Based

  • A handwritten note on white paper with the word 'mindfulness' in black ink, placed on a windowsill with a blurred outdoor background.

    Mindfulness-based

  • White circular badge with the phrase 'Be Bold, Be Her' written in blue hand-drawn style letters, surrounded by blue stars and sparkles.

    Strengths-based

  • Wooden Scrabble tiles spelling 'THANKS' and 'BEST' on a white surface.

    Cognitive Behavioral Therapy

  • Three paper cutouts with the words "dialectical," "behaviour," and "therapy" on a plain white background.

    Dialectical Behavior Therapy

Client Focus

  • Mothers

    Women of all ages

    Families

    Couples

    Adults 17+

    Schedule a free, fifteen minute consultation.

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